Course curriculum

    1. Navigation

    2. WELCOME

    3. HANDOUT AND GLOSSARY

    1. WHAT IS TEA?

    2. THE COMPOSITION OF A TEA LEAF

    3. ANTIOXIDANTS

    4. FLAVONOIDS

    5. THE PHENOLIC FAMILY TREE

    6. CATECHINS

    7. AMINO ACIDS

    8. CAFFEINE

    9. MINERALS

    10. REVISION

    1. TEA PROCESSING

    2. GREEN TEA PROCESSING

    3. EXAMPLE COMPOSITION OF A GREEN TEA BREW

    4. BLACK TEA PROCESSING

    5. CHEMICAL REACTIONS DURING AERATION

    6. FROM SIMPLE TO COMPLEX FLAVONOIDS

    7. CHANGES DURING BLACK TEA MANUFACTURE

    8. COMPOSITION OF BLACK TEA VS GREEN TEA

    9. NOT ALL BLACK TEA IS THE SAME!

    10. THE EFFECT OF LEAF SIZE ON BREWING

    11. THE MAIN COMPONENTS OF A 'TYPICAL' BLACK TEA BREW

    12. REVISION

    1. WHAT HAS BEEN SAID ABOUT TEA IN THE PAST?

    2. EU REGULATIONS ON HEALTH CLAIMS

    3. EFSA - Gold Standard

    4. EFSA-APPROVED HEALTH CLAIM: FLUORIDE IS GOOD FOR DENTAL HEALTH

    5. EFSA-APPROVED HEALTH CLAIM: CAFFEINE INCREASES ALERTNESS

    6. WHY DO EU REGULATIONS MATTER?

    7. THAT'S IT FROM EUROPE

    8. COGNITIVE FUNCTION

    9. CARDIOVASCULAR DISEASE

    10. DIABETES

    11. GUT HEALTH

    12. FLAVONOIDS

    13. TEA AND HEALTH - SUMMARY

    14. REVISION

    1. TEA MYTHS

    2. MYTH: Green tea is more healthy than black tea

    3. MYTH: Tea stains your teeth

    4. MYTH: Tea inhibits iron absorption

    5. MYTH: Milk prevents the beneficial compounds in tea being absorbed

    6. MYTH: Tea contains harmful amounts of aluminium

    7. MYTH: Tea is dehydrating

    8. REVISION

    1. GLOSSARY

    2. MORE INFORMATION

About this course

  • £295.00
  • 49 lessons
  • 0 hours of video content